Katas
Possibly the most important part of any grading. Learn your new kata with these videos.
Heian Yondan

Heian Godan

Tekkei Shodan

Bassai Dai

Heian Nidan

Heian Sandan

Heian Shodan

Heian Shodan as demonstrated by Hailey
Possibly the most important part of any grading. Learn your new kata with these videos.
Heian Shodan as demonstrated by Hailey
Great Village, NS, Canada